Week 11

203.2 pounds
7 pounds lost from last update
26 total pounds lost.
waist 39.5inches

Ok, so I haven't blogged in a month. That's awful. AND I just realized that in a month I've only lost 7 pounds. That makes me sad. I'm not sure if I should count the week I was in Scotland, because I only lost two tenths of a pound. The good part of that week is that I ate pretty much whatever I wanted, and I didn't gain weight all week because of the walking. The bad part is that now that I ate whatever I wanted, I am finding it hard to get back on track to sticking 100% to the diet like I used to. I went through this baking phase of chocolate chip cookies, peanut butter cup brownies, and sugar cookies. I ate some, and I knew I shouldn't. My fat % was up 3 pounds this week. Thank goodness I lost a lot of water weight to make up for it. I really hope that when I go back on Wednesday I have lost at least 3.5 pounds so that I am officially under 200! I think I'm going to have to get back into the strictness of the diet. No more ignoring the carbs in things or eating sweets. I need to start taking my vitamins again too. I stopped on my trip, and now my insides aren't working as well. I have to make sure I pack my lunch everyday, and plan out what I want to have for dinner so I have the groceries for it. I was doing so well, and now I'm starting to disappoint myself because of the cheating. I'm still losing weight, but it doesn't seem as much of an accomplishment. I've been doing this for almost three months, so I suppose an average of 10 pounds a month isn't bad. Nearly 20 of that was in the first month though. I guess I'm going to have to set up the exercise machine in my room. That should help. Darn it.